If you or someone you know is in immediate danger, call 911. For mental health crises, call or text 988.
Call or text 988 to reach a trained crisis counselor — available 24/7, free and confidential.
Call 988Text HOME to 741741 to connect with a Crisis Counselor via text message. Available 24/7.
If there is immediate risk of harm to yourself or others, call 911 or go to your nearest emergency room.
Call 911Call 988 then press 1, text 838255, or chat online. For veterans and service members.
National Alliance on Mental Illness — call 1-800-950-6264 or text "HELPLINE" to 62640. Mon–Fri 10am–10pm ET.
Substance Abuse and Mental Health Services Administration — call 1-800-662-4357. Free, confidential, 24/7 treatment referrals for mental health and substance use.
Call 1-866-488-7386 or text START to 678-678. 24/7 crisis support for LGBTQ+ youth under 25.
Call 1-800-799-7233 or text START to 88788. 24/7 confidential support.
Call 1-800-944-4773 or text 503-894-9453. Support for perinatal and postpartum mental health.
If you're not in immediate danger but are struggling, our team can help. We offer appointments within 48 hours.
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