Crisis Resources
If you or someone you know is in immediate danger, call 911. For mental health crises, call or text 988.
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988 Suicide & Crisis Lifeline
Call or text 988 to reach a trained crisis counselor — available 24/7, free and confidential.
Call 988Crisis Text Line
Text HOME to 741741 to connect with a Crisis Counselor via text message. Available 24/7.
Emergency Services
If there is immediate risk of harm to yourself or others, call 911 or go to your nearest emergency room.
Call 911Veterans Crisis Line
Call 988 then press 1, text 838255, or chat online. For veterans and service members.
More support options
NAMI Helpline
National Alliance on Mental Illness — call 1-800-950-6264 or text "HELPLINE" to 62640. Mon–Fri 10am–10pm ET.
SAMHSA National Helpline
Substance Abuse and Mental Health Services Administration — call 1-800-662-4357. Free, confidential, 24/7 treatment referrals for mental health and substance use.
Trevor Project (LGBTQ+ Youth)
Call 1-866-488-7386 or text START to 678-678. 24/7 crisis support for LGBTQ+ youth under 25.
Domestic Violence Hotline
Call 1-800-799-7233 or text START to 88788. 24/7 confidential support.
Postpartum Support International
Call 1-800-944-4773 or text 503-894-9453. Support for perinatal and postpartum mental health.
Schedule ongoing care with us
If you're not in immediate danger but are struggling, our team can help. We offer appointments within 48 hours.
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