How It Works
From your first visit to ongoing care — every step is simple, transparent, and built around you.
Your journey to better mental health
Book online in 2 minutes
Choose your service type, preferred provider, and a time that works — day or evening slots available. No referral needed. No phone calls required.
Complete your intake forms
We'll send you a secure link to complete your health history before your appointment so your provider comes fully prepared. Takes about 10 minutes.
Verify your insurance
We'll confirm your benefits and let you know your expected out-of-pocket cost before your first visit. No surprises.
Meet your provider
In-person or via secure video call. Your provider will complete a thorough evaluation and build a personalized care plan with you.
Ongoing care & follow-up
Regular check-ins, medication adjustments, and therapy sessions on your timeline. We're here for the long haul — not just the first appointment.
Frequently asked questions
Do I need a referral?
No. You can book directly without a referral from your primary care doctor.
How soon can I get an appointment?
Most patients are seen within 48 hours of booking.
Is telehealth available?
Yes. We offer secure HIPAA-compliant video appointments for all services.
What if I don't have insurance?
We offer transparent self-pay rates and sliding scale options for qualifying patients.
Can I switch providers?
Absolutely. We'll make the transition seamless within our practice.
How long is a typical session?
Initial evaluations are 60 minutes. Follow-up and therapy sessions are 30–50 minutes depending on your plan.
