How It Works

From your first visit to ongoing care — every step is simple, transparent, and built around you.

Your journey to better mental health

1

Book online in 2 minutes

Choose your service type, preferred provider, and a time that works — day or evening slots available. No referral needed. No phone calls required.

2

Complete your intake forms

We'll send you a secure link to complete your health history before your appointment so your provider comes fully prepared. Takes about 10 minutes.

3

Verify your insurance

We'll confirm your benefits and let you know your expected out-of-pocket cost before your first visit. No surprises.

4

Meet your provider

In-person or via secure video call. Your provider will complete a thorough evaluation and build a personalized care plan with you.

5

Ongoing care & follow-up

Regular check-ins, medication adjustments, and therapy sessions on your timeline. We're here for the long haul — not just the first appointment.

Frequently asked questions

Do I need a referral?

No. You can book directly without a referral from your primary care doctor.

How soon can I get an appointment?

Most patients are seen within 48 hours of booking.

Is telehealth available?

Yes. We offer secure HIPAA-compliant video appointments for all services.

What if I don't have insurance?

We offer transparent self-pay rates and sliding scale options for qualifying patients.

Can I switch providers?

Absolutely. We'll make the transition seamless within our practice.

How long is a typical session?

Initial evaluations are 60 minutes. Follow-up and therapy sessions are 30–50 minutes depending on your plan.

Ready to take the first step?

Appointments available within 48 hours. Most insurance accepted. No referral needed.

Book an Appointment